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Leuchtturm1917

Leuchtturm1917 Change Journal - Anthracite

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Optimise your life with the LEUCHTTURM1917 Change Journal!

The Change Journal contains 24 effective and simple methods which can help you to improve your own productivity and organisation. Best practice from different sources, put together and condensed to the essentials by author Tim Jaudszims: to understand, try, document – a few minutes a day are enough.

“Motivation gets you started. Habit is what keeps you going.” – Jim Ryun.

The Change Journal is A5 size (145 x 210 mm) and features details such as a gusseted pocket in the inside back cover, 2 bookmarks and a sticker set for labeling and archiving.

The journal includes 24 methods which are easy to incorporate into your daily routine, focused on the topics of:
1 Water
2 Thanks
3 Rewards
4 Circle Trick
5 Digital Detox
6 Eisenhower Principle
7 Habits
8 Clarity
9 Pitch Yourself
10 Compliments
11 Reading
12 Marginal Gains
13 No
14 Single Tasking
15 Clearing Out
16 Pareto Principle
17 Comfort Zone
18 Strengths
19 Essentialism
20 Goals
21 Pomodoro Technique
22 Emails
23 Saving
24 Journaling

Each chapter begins with an overview of the theory followed by simple exercises or journaling prompts to put the theory into practice. From digital detox to habits such as saving or saying no, there are lots of exciting ways to discover and strengthen one’s own potential.

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