Self-Care - A Day & Night Reflection Journal
Self-Care: A Day and Night Reflection Journal offers a space to commit to your self-care routine with intention and dedication—helping you develop positive thinking, overcome challenging and stressful experiences and negative emotions, and cultivate a general sense of well-being and a healthy lifestyle. This 90-day journal gives you a path to creating a habit of regular self-care that you can carry with you throughout your life. Immersed in your busy day-to-day activities, it’s easy to forget to focus on the present and what’s most important. This journal provides a place to record your thoughts and activities and consider how they affect your emotional and physical health.
The journal is intended for those who want to foster deep reflection as well as for those who simply want to take better care of themselves. Having filled the journal with positive thoughts and routines, you will end up with a personal trove of wonderful reflections, which can be a source of positive inspiration at any time.
Filled with delicate illustrations, this 90-day journal will help you integrate self-care and deep reflection into your life. Its 184 lined, acid-free pages made from archival paper take both pen and pencil nicely.
- 184 pages of archival paper.
- A5 size (14.75 x 21cm).
- Ribbon bookmark to keep your place.
- Embossed, textured soft cover with blue foiling.
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Want even more fun in your mailbox? Spend $75* and we'll also include a free roll of washi tape in your package. Super cool, right?! You can check out this month's designs on our socials or by clicking on your shopping cart.
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*$75 order spend is based on your order sub-total after discount codes have been applied, and before shipping fees are added.
Shipping Info
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We ship with Australia Post and you will receive a tracking number for your package. All orders include postal insurance.
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Click & Collect
Pick up from our Gold Coast warehouse is available and can be selected at the checkout. Pick up hours are Mon-Wed 10am-3pm and Friday 10am-2pm (closed Thursday). Pick up details will be emailed to you when your order is ready, usually within 24-48 hours.
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