5 Year Journal - Deluxe Cloth-Bound Edition
Sometimes the idea of writing in a journal every day can be daunting. But what if the space in which you could write was limited? Limited, say, to just 5 lines? So you could only jot down a highlight from each day? If that is more your cup of tea, this is the journal for you!
Our Top Journaling Blog Posts
Journaling for Mental Health
Journaling can help you to manage anxiety, reduce stress and cope with depression by helping you to notice your habits and patterns, set and achieve goals and problem solve. Journaling is a great way to express your thoughts and feelings and to learn more about yourself.
Read more to find out how to journal for better mental health, different ways to journal and for some prompts to get you started.
6 Morning Journal Writing Prompts
Did you know that a morning journaling habit is a great way to start the day? Journaling in the morning can help improve your focus, productivity and attitude, as well as improve your day! Add these 6 journal writing prompts to your morning writing routine for a better day.